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Healthy Recipes

Peanut Chocolate Chip Cookies Recipe - Healthy Cooking Demo

Nutrition Facts

Yield: 24 cookies
    • Calories: 45
    • Fat: 1g
    • Saturated Fat: 0
    • Cholesterol: 0
    • Sodium: 6mg
    • Carbohydrate: 6g
    • Fiber: 0
    • Protein: 1g
* Nutritional information is based on ingredients listed and serving size; any additions or substitutions to ingredients may alter the recipe's nutritional content

Peanut Chocolate Chip Cookies Recipe

Heart Healthy Recipe Diabetes Recipe
You can have 1 traditional Toll House® cookie for 130 calories or have 3 of these airy chocolate chip cookies for the same amount of calories ... Low fat, low calorie, but still sweet and delicious.

Ingredients

    • 3 egg whites
    • 3/4 cup sugar
    • 1 tsp vanilla extract
    • 1/2 cup dark chocolate chips
    • 1/4 cup chopped unsalted peanuts (optional)

Preparation

    • Preheat oven to 400°. Line two baking sheets with foil. Lightly coat foil with nonstick cooking spray.
    • In a bowl, beat the egg whites until foamy. Add sugar 1/4 cup at a time, and continue beating until stiff peaks form. Beat in vanilla. Fold in chocolate chips and peanuts.
    • Spoon cookie mixture by teaspoonfuls onto baking sheets and place in oven. Turn off oven immediately and keep baking sheets in oven until oven cools, at least 2-1/2 hours or overnight (do not open oven door).
    • Peel cookies off foil and store in an airtight container.

Review Date: February 26, 2013
Reviewed By: Christina D. Wright, RD, LDN, Nutrition Editor, Baldwin Publishing.
Judy Capodanno, Health eCooking Editorial Director, Baldwin Publishing. Contact Editor
This page created February 1, 2010 and last modified September 23, 2010
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