Healthy Solutions Quick Start™ Diet Kit

Lose 5–10 lbs. in 2 weeks!

3 weeks of HMR® Shakes and Entrees for maximum weight loss

Quick Start™ Diet Kit daily plan:

• 3 HMR Shakes
• 2 HMR Entrees
• 5 Fruits and Vegetables

This kit includes food for 3 weeks of dieting:

• 72 servings of HMR low-calorie shake mix (HMR 120 and/or HMR 70 Plus)
• 44 assorted HMR Entrees*
• Motivating, state-of-the-art materials showing you how to lose the most weight. (Includes a Quick Start™ Guide, Support Guide, Progress Charts, and Recipe Book.)

*Your 44 HMR Entrees include:

• Beef Pot Roast with Vegetables and Gravy (3)
• Beef Stroganoff with Noodles (4)
• Cheese & Basil Ravioli with Tomato Sauce* (3)
• Chicken Creole (3)
• Chicken Pasta Parmesan (4)
• Chicken with Barbecue Sauce with Rice & Beans (3)
• Five-Bean Casserole* (2)
• Lasagna with Meat Sauce (5)
• Mexican-Style Bean & Beef Enchiladas with Sauce (2)
• Mushroom Risotto* (3)
• Savory Chicken (3)
• Turkey Chili with Beans (4)
• Vegetable Stew with Beef (5)

*vegetarian

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Consult your physician before starting any diet or exercise plan, especially if you have medical conditions such as diabetes, hypertension, or any other medical condition or medication that would be affected by diet, exercise, or weight loss. Weight loss on any diet may increase your risk for gallbladder disease. This program and the materials do not in any way constitute medical advice or substitute for medical treatment of obesity and related issues. Important information for Patients on Coumadin.

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